Kettler Favorit Rowing Machine Stay in peak shape and train in your own home with the Kettler Favorit rowing machine. It features two hydraulic cylinders with continuous resistance and a comfortably ergonomic seat with smooth running rollers mounted on rails. It also has moving foot plates with adjustable straps, folding oars with continuous force […]

Stamina ATS Air Rowing Machine 4310 Authorized Stamina Dealer. The Stamina ATS Air Rowing Machine is a portable, foldable air-resistance rower designed with an over-sized chrome seat rail and metal pull-chain for extra strength and durability. The molded seat is comfortable for all users and especially beneficial for those who enjoy a longer rowing […]

Here’s an interview with Bob Spenger at 2006 CRASH-B Sprints.
Who is Bob Spenger?
From Concept2.com:
Bob Spenger
Age: 81
Hometown: Big Pine, CA
Bio: Rowing history:
About 1932, age 7 or 8, I started rowing in heavy skiffs with fixed thwarts and oarlocks mounted on the gunnels.
Started sweep rowing at U.C. Berkeley in the fall of 1942, but went into […]

Integrity Air Rowing Machine 3000 The Integrity Air Rowing Machine 3000 gives you a great total-body workout, and because it uses air resistance, your workout will be smooth with virtually no impact. The machine’s frame is constructed of large 2″ square tube and has a rubber-coated T-shaped handlebar and stitched cushion for maximum comfort […]

Check out this guy…his first time rowing 500M on a Concept 2 Ergometer.
Does pretty damn good with a 1:28, which is good enough to put him tied at 103rd in the world.
Good demonstration of the diverse cability of a Crossfit athlete.
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4×250r750 Interval workout on the Concept 2 Rowing Machine with active rest of 750m between sprints.
Total distance of 2k.
Work spm target 34-38spm for sprints.
Look at him go!
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Kettler Kadett Outrigger Style Rower Rowing Machine Stay in peak shape and train in your own home with the Kettler Kadett rowing machine. With the special outrigger design’s circular movement, the Kadett closely simulates the actual process of rowing on water. It features two hydraulic cylinders with the ability to set force resistance on […]

2000m sprint on Concept2 Rowing Machine. Time 7:17.8, Damper setting 10. Demonstrates Rowpro software.
Check it out!
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